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Meals in a Jar: Easy, Prep-ahead Meals (Online)

Friday, October 25, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Understanding Retirement Income Sources and the Power of Early Savings (Online)

Friday, October 25, 2024 11:00to11:45

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair /hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Mental Load Series: Rebalancing the Household Load for Healthier Relationships (Online)

Tuesday, November 19, 2024 12:00to13:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Virtual Panel about Online Safety for the Kids in your Life (and yourself) (Online)

Friday, October 25, 2024 13:15to14:15

Offered by the Health and Wellness Program in collaboration with 麻豆AV IT Services (Cybersecurity Services)/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Ditch your Debt and Take Control of your Finances (Online)

Monday, November 25, 2024 13:00to14:00

Offered by the Health and Wellness Program聽/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Can Women Enjoy Menopause? Yes! (Online)

Thursday, October 24, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair /hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Money Milestones at Every Stage of Life (Online)

Tuesday, October 22, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Energizing Active Walk on Mount Royal (In-Person)

Thursday, October 24, 2024 11:00to11:45

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair /hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Healthy Sleep for a Healthy You (Online)

Monday, October 21, 2024 11:00to11:45

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

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