麻豆AV

Come join us to learn about happiness, what it is and how we get it. Based on scientific research from the field of Positive Psychology, this presentation will look at the role of set-point genetics and the 40% solution. Happiness practices designed to cultivate your sense of gratitude, optimism, forgiveness, kindness and savoring will be outlined, as well as take-away strategies for sustaining your happiness practice in the long run. What's it going to take to make you happy?