Bananas, like most fruits and vegetables, are high in potassium and low in sodium. We humans get much of our dietary sodium from sodium chloride, otherwise known as salt. While now common and...
One thing is very clear. If you are a baby, you should be sleeping on your back. Infants who sleep on their back, as opposed to their stomachs, have a reduced risk of sudden infant death syndrome ...
 A friend forwarded me an interesting facebook post that claimed that the best time to drink water was just before going to bed. Upon careful reflection, it seems to me that this would be the worst...