Event
Walk BEST
Sunday, September 26, 2021 10:00to16:00
Park Pierre-Elliot-Trudeau, 6975 Mackle Road, Côte Saint-Luc, QC, CA
Price:
Free
A Walk BEST community event with activities and demonstrations focused on walking BEST (BEtter, Faster, Longer, STronger).
Designed for all ages including older adults and people with mobility challenges, thisÌýone-day event is co-organized by the researchers of the School of Physical and Occupational Therapy, PhysioBiometrics Inc.,ÌýDimartech Industries,ÌýCoop Sportive Santé, and the municipality of Côte Saint-Luc.
A new outdoor exercise structure designed by Â鶹AV physical therapy cliniciansÌýand researchers will be available forÌýthis one day only, drop by and try it out!
In addition, allÌýthe those who attend can:Ìý
- Receive a free walking assessment and recommendations
- Learn how to improve their walking technique
- Learn exercises to improve their walking
- Try walking polesÌý
- Try new digital technologies to improveÌýwalking
- Watch demonstrations of fitness activities that complement walking
All are welcome for this free day of walking techniques, technologies, and expertise!
Prizes to be won!
Ìý