ALL: Yoga for sleep
NEW Yoga Series:
The WELL Office team is happy to offer听four yoga classes听to learners in UGME, PGME, ISoN, SPOT, SCSD during the 2018-2019 academic year. Each class will have a special focus and is open to all levels (except for Power Yoga, which includes some advanced postures).
In addition to the physical and emotional benefits you can expect to derive from these sessions, you will automatically enter a draw for a chance to听win a weekend away for two at Mont Tremblant! The draw will take place on听Monday, May 20, 2019.
*As space is limited, please register on听Calendly. The number of yoga mats available are also limited; if you own a mat, we kindly ask that you bring it, otherwise please reserve a WELL Office mat in advance by sending an e-mail to听thewelloffice [at] mcgill.ca.
Please register with - space is limited!
Class #2听Theme: Yoga for sleep
Location:
The Presbyterian College 鈹� Montreal
3495 University Street
Montreal, QC H3A 2A8
Instructor: Amanda Hankins
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