Â鶹AV

Monday, January 27, 2025 10:00to10:30
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One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.

Classified as: student services, student wellness hub
Monday, January 27, 2025 10:30to11:00
Grad Breakfast Club

Stay on track with a 30min “plan your week†session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your Local Wellness Advisor, and April, myPath program officer.

Classified as: SKILLSETS Graduate Workshops, Grad Breakfast Club
Monday, January 27, 2025 10:45to11:30
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, January 27, 2025 10:30to12:00
Skills for Assertiveness

Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Classified as: student services, student wellness hub
Monday, January 27, 2025 11:30to12:15
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, January 27, 2025 10:00to12:30

NOTE: This course will be held remotely, via MS Teams. You will be provided information on how to attend once you register.

Classified as: GEN 300 - Banner Introduction, *Banner/Minerva
Category:
Monday, January 27, 2025 12:15to13:00
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, January 27, 2025 12:30to13:30

Date: Monday, January 27, 2025
°Õ¾±³¾±ð:Ìý12:30 - 1:30 pm
³¢´Ç³¦²¹³Ù¾±´Ç²Ô:ÌýBronfman building, Room 575

Earn credits from Â鶹AV while experiencing life and learning about business in Latin America. The four-week schedule will allow you to earn credit in two courses in a varied international environment and to share your culture with Brazilian students while experiencing their culture in return. The program provides ample time to get the most out of your time abroad.

Classified as: Brazil Study Abroad Program, Alfred Jaeger, students
Monday, January 27, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, January 27, 2025 13:30to15:00
DBT Skills Emotion Regulation

Session 2

Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

Classified as: student services, student wellness hub
Monday, January 27, 2025 13:30to16:00
Meet and Write -On Campus (Cybertheque) - January 13 to April 14, 2025

Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)

Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!

Classified as: Graphos - Â鶹AV Writing Centre, Graduate Communication Program
Monday, January 27, 2025 16:00to16:45
VR Experience @ Macdonald Campus

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, January 27, 2025 16:30to17:30
Effective Presentation Visuals

In this workshop, participants learn how to avoid the pitfalls of building slides that have too much information, take too long to process, and compete for audience attention. By understanding the limits of human visual and auditory language processing, participants learn how to work within them.

Classified as: SKILLSETS Graduate Workshops, presentation skills
Category:

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