| Opening with an energizing activity, this workshop will challenge students to examine their perceptions and definitions of motivation. Common themes will be explored as students discuss and discover how to find inspiration in daily life. |
Sunday, December 22, 2024 17:30to19:00
Monday, December 23, 2024 13:00to16:00
The semester is now over, and finals are wrapped up! Now it’s time to chill out and sleigh the winter break with a day full of socializing, laughter, and festive fun. Gather your friends and join us for a holly jolly lineup of board games and other activities that will make your spirits bright.
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Monday, January 6, 2025 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.
Monday, January 6, 2025 16:30to19:30
Welcome to Â鶹AV!
Winter 2025 Orientation is your opportunity to get to know Â鶹AV, meet new friends, and kick off your first year at Â鶹AV! Join us for a services fair to get all the info you’ll need to thrive in your first term, a welcome address, guest speakers, and lots of opportuni
Wednesday, January 8, 2025 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Wednesday, January 8, 2025 14:00to15:00
Take a break with your Local Wellness Advisor, a member of the Arts OASIS team and your peers. This is a time to relax with free tea and hot chocolate and an opportunity to chat about wellness and/or academic advising. Please bring your own mug to enjoy hot chocolate or tea.
Wednesday, January 8, 2025 17:30to19:00
RSVP on MyFuture.
Thursday, January 9, 2025 10:00to11:00
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Â Join Access Advisors, Monique and Connie, to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Thursday, January 9, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
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Thursday, January 9, 2025 14:00to15:30
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Thursday, January 9, 2025 17:30to19:00
| Opening with an energizing activity, this workshop will challenge students to examine their perceptions and definitions of motivation. Common themes will be explored as students discuss and discover how to find inspiration in daily life. |
Friday, January 10, 2025 11:00to12:00
Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.
Friday, January 10, 2025 11:30to13:00
| This workshop helps students explore positional power and social influence, particularly as it relates to their individual identities. It encourages students to critically reflect on the power they may have and how to leverage it in everyday situations. |
Friday, January 10, 2025 13:00to15:00
Want to serve in the community and connect with fellow Â鶹AV students?
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Monday, January 13, 2025 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.